I should not listen to the voices in my head anymore. They are not true at all.
It started with telling people i am going to fail for my exams, and i ended up aceing it. Then it went on to deflecting praises that my work is good or that I am intelligent.
I am intelligent, it’s just that I am not interested but i will be soon.
I can do great things, it just my mind telling me no.
I will do something about my hair.
I will change my lifestyle.
This semester has been great for me so far. I may not have have perfected it but I have certainly learnt a lot along the way.
My typical day during study break:
Reveille 0630, Breakfast / Meditation 0630 – 0800 Subject 1 0800-1000 Subject 2 1030 – 1230 Lunch / Break 1230 – 1330 Subject 3 1400 – 1600 Subject 4 1630 – 1830 Dinner / Break 1830 – 1930 Subject 5 2000-2330 Sleep 0000
Total hours spent studying ~ 11.5 Hours
Break / Meal times ~ 4 hours